750g = 30 servings (weight loss, use 2 servings/day = 15 days)
- Up to 20 essential vitamins and minerals, plus health-enhancing herbs.
- 9 grams of soy protein and healthy fiber.*
- For weight Loss, additional is required in your shakes.
- 9 grams of healthy soy protein isolate with isoflavones in each serving of powder.*
- Includes the antioxidant vitamins C and E.
- Contains Aminogen, plus bromelain and papain, to support protein digestion.
- Create your own shake recipes by adding fresh fruit and spices!
- Diets low in saturated fat and cholesterol that include 25 grams of soy protein may reduce the risk of heart disease.
Mix two scoops of Formula 1 Nutritional Shake Mix with 8 ounces of either skim milk, low fat milk, soy milk (preferable), or even water. Water is also essential to help your body perform well so drink lots of water throughout the day (8 glasses minimum)in addition to the shake.
For Weight Loss: Replace two meals a day with this shake (and required amounts of Formula 3 Personalized Protein).
For Weight Maintainence: Losing weight is Delicious and Easy with ShapeWorks but it is not neccessary to replace 2 meals after you lose the weight. To maintain the 'new you', replace 1 meal a day with this shake.
For Weight Gain: In addition to the meals you normally eat throughout the day, have a shake for dessert. This will give your body lots of protein and nutrients to bulk up. Watch your caloric intake and exercise often.
Usage: 3, 2, 1!
Details in attached file